Have you ever had it where, right when you’re about to take a step forward in life, something inside of you pulls you back and stops your progress? This is exactly what subconscious blocks look like when they play out in everyday life. Most people assume that being...
As I’ve talked about in previous articles, so much of how we move through the world is shaped by what’s happening beneath the surface of our minds, by the subconscious patterns and beliefs that are quietly influencing our choices every day. If you’ve ever thought,...
If you’ve ever felt like you’re constantly fighting against your own progress, you’re likely seeing the signs of self-sabotage in action. It’s that frustrating experience of wanting one thing but doing another, and it’s usually because a subconscious pattern has...
I want to dive into a question I get from clients all the time: “Where do our subconscious beliefs come from, and why do they feel so impossible to change?” If you’ve ever found yourself falling back into old patterns, or caught yourself thinking, “Why do I always...
What if I told you that the part of your mind that you think is in control actually isn’t? That there’s a whole other system running in the background, quietly making your decisions for you without you realizing it – even the ones you think you’re in full...
