Stuck in fear, uncertainty, self-doubt, or emotional pain?
Restructure Your Mind.
Re-align Your Life.
One-of-a-kind, personalized coaching that dives deep into your subconscious mind to release the mental and emotional blocks keeping you stuck. Stop your self-sabotage, let go of old traumas, and step confidently into a life of true alignment—personally and professionally.
Take the first step—no commitment required.
Is This You?
You’re stuck in a cycle of negative thoughts and emotions.
Self-doubt and fear are holding you back from what you truly want in life.
You keep repeating the same self-sabotaging patterns (and can’t stop!).
You know you need to make a change but don’t know where to start.
Success Stories
Real Stories from Real People
“I’ve tried everything—therapy, CBT, DBT, meditation, medications—but nothing attacked the root (of the) problems like this did.
“We were able to work through some big stuff in
a very short period of time. I highly recommend her.”
How One Conversation Can Lead To BIG Life Changes
While making a guest appearance on the “Dawnversations” podcast, I guided the host, Dawn through the first steps to releasing a deep subconscious block that was negatively impacting her life.
This video gives a glimpse into the type of work I do, along with how negative subconscious patterns can heavily influence our thoughts and behaviours without us realizing it. Enjoy!
My Signature Coaching Program:
The Aligned Life Blueprint™
Your Personalized Path to Emotional Freedom, Confidence, and Purpose.
You’ve likely tried many approaches to mental and emotional healing—therapy, meditations, affirmations, maybe even medications—but nothing has brought you the deep, lasting changes you’re looking for. That’s because most programs focus on surface-level healing and don’t get to the root of the problem (which take place deep within your subconscious).
“The Aligned Life Blueprint” is a personalized coaching experience designed to help you get past old trauma, emotional pain, and self-sabotage. Through a combination of shadow work, mindfulness, and subconscious reprogramming, I’ll guide you to emotional stability, unwavering self-confidence, and your path to true purpose in life.
This step-by-step system is designed to help you uncover and release the subconscious blocks that are keeping you stuck. Each stage of the process is personalized to your own unique journey.
This Program Is For You If You Want…
✔ Emotional Stability
You’re ready to experience a calm, centered state where you’re no longer ruled by anxiety, self-doubt, stress, or overthinking. You’re ready to break free from self-sabotage and the pain of past trauma that keeps you in a loop.
✔ Self-Trust & Confidence
You want to stop holding yourself back due to fear and finally feel confident in your ability to make decisions, take action, and move forward without second-guessing yourself.
✔ Aligned Purpose
You’re seeking a clear direction and sense of purpose that feels fully in sync with who you truly are, empowering you to take meaningful action in your career and personal life.
✔ Authenticity & Self-Acceptance
You want to embrace and express your true self, unapologetically, without fear of judgment or needing to conform to others’ expectations.
✔ Resilience & A Growth Mindset
You’re ready to ditch the negative self-talk and develop a growth mindset, where instead of feeling defeated by setbacks, you feel motivated to learn and grow from them, building emotional strength and self-compassion along the way.
✔ Healthy & Empowering Relationships
You want to cultivate deeper, more positive relationships by understanding how to handle conflicts, communicate openly, and establish healthy boundaries. You’re done with people-pleasing and allowing others to overstep your limits.
Ready to Restructure Your Mind and Realign Your Life?
Discover how my coaching can help you release subconscious blocks, achieve clarity, and step confidently into the life you’re meant to live.