If you care too much what other people think, you already know how exhausting it can be. It can influence what you say, what you go after in life, what you let yourself want, and how fully you let yourself move toward the things that matter most to you. Eventually, it...
You know that moment when someone’s upset with you, and even though you’re trying to listen, your brain just kind of… stops working? Like, say you’re having a conversation, and all of a sudden, you sense anger in the other person’s tone, their energy shifts, or you...
Have you ever noticed how around some people you can be yourself, but around others, you feel like you can’t? You know who you are deep down. You know how you think, what you believe, and how you prefer to show up in the world. It’s the version of you that comes out...
Have you ever noticed how some people leave you feeling energized after spending time with them, while others leave you feeling completely drained? You can spend hours talking to some people and walk away feeling lighter, more positive, and more uplifted. The...
